Today’s Theme: Digestive Health Read about today’s theme and then answer the question to enter the daily contest. Digestive health is the foundation for good health. Ensuring you have variety in your diet, a healthy balance of fat, complex carbohydrates…
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Today’s Theme: Mental Health Read about today’s theme and then answer the question to enter the daily contest. Individuals who practiced mindful meditation for 8 weeks physically changed their brain wiring and decreased the amount of neurons in an area…
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