Daily Contest Monday May 17

Daily Contest Monday May 17

Today’s Theme: Mental Health/Stress Management Read about today’s theme and then answer the question to enter the daily contest. Stress has been associated with numerous health conditions. It activates your sympathetic nervous system (your “fight or flight” response), and as…

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Daily Contest Thursday May 12

Today’s Theme: Mental Health Read about today’s theme and then answer the question to enter the daily contest. Individuals who practiced mindful meditation for 8 weeks physically changed their brain wiring and decreased the amount of neurons in an area…

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