Daily Contest Saturday May 20
Today's Theme: Cardiovascular Health Read about today’s theme and then answer the question to enter the daily contest. Remember to tag as many people as you'd like in the comments...
Read about today’s theme and then answer the question to enter the daily contest.
Licensed Naturopathic Doctors are trained to take a whole person, root cause approach to investigating mental health concerns.
Symptoms of anxiety and depression such as: low mood, heart palpitations fatigue, nervousness, and increased need for sleep can be worsened by having anemia, low iron, or thyroid concerns.
Treating mental health concerns without assessing the basics of biochemistry and hormone balance is kind of like paying one credit card with another credit card. Assessment of and working to optimize nutrient status gives our body the building blocks it needs to regain balance and often helps other therapies work better.
This is why yearly blood work and physical exams are key components to a preventative medicine approach.
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706 Cornwall Rd. Mahone Bay, NS
2631 King St. Halifax, NS
Dr. Tara Lantz, ND focuses on a functional medicine approach to day-to-day wellbeing. She incorporates clinical diagnosis and blood work/lab testing with holistic & integrative approaches, aiming to treat the entire person, not just symptoms. Education and patient empowerment are cornerstones of care.
Dr. Tara’s expertise includes mental health, anxiety, stress & burnout, insomnia, digestive and hormonal health, preventative medicine, and hands on bodywork. She practices at Keystone Health in the Mahone Bay area and at the Floatation Centre in Halifax. Visit drtaralantz.ca for more info.