Today’s Theme: Cardiovascular Health Read about today’s theme and then answer the question to enter the daily contest. Remember to tag as many people as you’d like in the comments on Instagram and Facebook because each tag is a new…
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Daily Contest Friday May 19
Today’s Theme: Mental Health Read about today’s theme and then answer the question to enter the daily contest. Remember to tag as many people as you’d like in the comments on Instagram and Facebook because each tag is a new…
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Daily Contest Thursday May 18
Today’s Theme: Digestive Health Read about today’s theme and then answer the question to enter the daily contest. Remember to tag as many people as you’d like in the comments on Instagram and Facebook because each tag is a new…
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Daily Contest Wednesday May 17
Today’s Theme: Digestive Health Read about today’s theme and then answer the question to enter the daily contest. Remember to tag as many people as you’d like in the comments on Instagram and Facebook because each tag is a new…
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Daily Contest Tuesday May 16
Today’s Theme: Oncology Read about today’s theme and then answer the question to enter the daily contest. Remember to tag as many people as you’d like in the comments on Instagram and Facebook because each tag is a new entry!…
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Daily Contest Monday May 15
Today’s Theme: Women’s Health Read about today’s theme and then answer the question to enter the daily contest. Remember to tag as many people as you’d like in the comments on Instagram and Facebook because each tag is a new…
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Daily Contest Sunday May 14
Today’s Theme: Women’s Health Read about today’s theme and then answer the question to enter the daily contest. Remember to tag as many people as you’d like in the comments on Instagram and Facebook because each tag is a new…
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Daily Contest Saturday May 21
Today’s Theme: Sleep Support Read about today’s theme and then answer the question to enter the daily contest. Remember to tag as many people as you’d like in the comments on Instagram and Facebook because each tag is a new…
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Daily Contest Friday May 20
Today’s Theme: Immune Health Read about today’s theme and then answer the question to enter the daily contest. Remember to tag as many people as you’d like in the comments on Instagram and Facebook because each tag is a new…
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Daily Contest Thursday May 19
Today’s Theme: Environmental Health Read about today’s theme and then answer the question to enter the daily contest. Remember to tag as many people as you’d like in the comments on Instagram and Facebook because each tag is a new…
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Daily Contest Wednesday May 18
Today’s Theme: Nutrition Read about today’s theme and then answer the question to enter the daily contest. Remember to tag as many people as you’d like in the comments on Instagram and Facebook because each tag is a new entry!…
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Daily Contest Tuesday May 17
Today’s Theme: Oncology Read about today’s theme and then answer the question to enter the daily contest. Remember to tag as many people as you’d like in the comments on Instagram and Facebook because each tag is a new entry!…
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Daily Contest Monday May 16
Today’s Theme: Digestion Health Read about today’s theme and then answer the question to enter the daily contest. Remember to tag as many people as you’d like in the comments on Instagram and Facebook because each tag is a new…
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Daily Contest Sunday May 15
Today’s Theme: Women’s Health Read about today’s theme and then answer the question to enter the daily contest. Remember to tag as many people as you’d like in the comments on Instagram and Facebook because each tag is a new…
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Daily Contest Saturday May 22
Today’s Theme: Hormone Health Read about today’s theme and then answer the question to enter the daily contest. PCOS is defined as a group of symptoms that happen when ovulation doesn’t occur each month due to high levels of androgens…
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Daily Contest Friday May 21
Today’s Theme: Environmental Medicine Read about today’s theme and then answer the question to enter the daily contest. Symptoms of mold toxicity can include runny nose, headaches, trouble breathing, skin rashes, coughing, itchiness of skin or eyes. There can be…
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Daily Contest Thursday May 20
Today’s Theme: Women’s Health/Hormone Health Read about today’s theme and then answer the question to enter the daily contest. Hormone health is paramount for Women’s Health. Balanced hormones allow for smoother transitions throughout womanhood. The first step is to ensure…
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Daily Contest Wednesday May 19
Today’s Theme: Immune Health Read about today’s theme and then answer the question to enter the daily contest. Your diet influences your gut microbiome, which is the balance of good bacteria, bad bacteria, and yeast in your intestines. A diet…
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Daily Contest Tuesday May 18
Today’s Theme: Oncology Read about today’s theme and then answer the question to enter the daily contest. NDs who focus on cancer support can help you live better with cancer. Naturopathic doctors with training in cancer care are equipped with…
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Daily Contest Monday May 17
Today’s Theme: Mental Health/Stress Management Read about today’s theme and then answer the question to enter the daily contest. Stress has been associated with numerous health conditions. It activates your sympathetic nervous system (your “fight or flight” response), and as…
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Daily Contest Sunday May 16
Most women with PCOS do not ovulate regularly, have irregular cycles and may have an increased risk for miscarriage, however there are solutions to optimize your hormones and reduce risk by implementing the proper diet, lifestyle and supplements in order to have a healthy pregnancy.
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Daily Contest Sunday May 19
Today’s Theme: Endometriosis Read about today’s theme and then answer the question to enter the daily contest. Endometriosis is a painful gynaecological condition in which tissue that normally lines the inside of your uterus — the endometrium — grows outside…
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Daily Contest Saturday May 18
Today’s Theme: Immune System Health Read about today’s theme and then answer the question to enter the daily contest. Naturopathic Doctors are well versed in botanical medicine and can help choose herbs for you according to your health concerns. Immune…
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Daily Contest Friday May 17
Today’s Theme: Pain Management Read about today’s theme and then answer the question to enter the daily contest. The knee joint is quite prone to the additional mechanical forces associated with carrying extra body weight. The pressure on a knee…
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Daily Contest Thursday May 16
Today’s Theme: Fertility Read about today’s theme and then answer the question to enter the daily contest. Women can have regular cycles and periods without effectively ovulating. A period indicates a shedding of the lining of the uterus, but not…
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Daily Contest Wednesday May 15
Today’s Theme: Environmental Health Read about today’s theme and then answer the question to enter the daily contest. Did you know that there are things in the environment that you may be exposed to on a daily basis that could…
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Daily Contest Tuesday May 14
Today’s Theme: Mental Health Read about today’s theme and then answer the question to enter the daily contest. Licensed Naturopathic Doctors are trained to take a whole person, root cause approach to investigating mental health concerns. Symptoms of anxiety and…
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Daily Contest Monday May 13
Today’s Theme: Digestive Health Read about today’s theme and then answer the question to enter the daily contest. Digestive health is the foundation for good health. Ensuring you have variety in your diet, a healthy balance of fat, complex carbohydrates…
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Daily Contest Sunday May 20
Today’s Theme: Hormone Health Read about today’s theme and then answer the question to enter the daily contest. Are your hormones balanced? Your hormones are the driving force of the entire resiliency system of your body. Built out of cholesterol, they…
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Daily Contest Saturday May 19
Today’s Theme: Immune System Health Read about today’s theme and then answer the question to enter the daily contest. Supporting your immune system is a great first-line defense during cold and flu season. 1. Reduce sugar intake. Having a diet…
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Daily Contest Friday May 18
Today’s Theme: Pain Management Read about today’s theme and then answer the question to enter the daily contest. Pain is a way our body communicates to us to let us know something is wrong. It is important to find and…
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Daily Contest Thursday May 17
Today’s Theme: Cardiovascular Health Read about today’s theme and then answer the question to enter the daily contest. Heart disease now affects more than 1.3 million Canadians. Heart attacks in women are on the rise, and women do not experience…
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Daily Contest Wednesday May 16
Today’s Theme: Environmental Health Read about today’s theme and then answer the question to enter the daily contest. Toxin exposure in our Foods:What do wheat, barley, oats, flax, peas, lentils. dry beans and cane sugar have in common? The herbicide…
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Daily Contest Tuesday May 15
Today’s Theme: Mental Health Read about today’s theme and then answer the question to enter the daily contest. Anxiety and depression are the most common mental disorder in Canada, but did you know that there are many possible causes for…
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Daily Contest Sunday May 14
Today’s Theme: Cardiovascular Health Read about today’s theme and then answer the question to enter the daily contest. Heart disease now affects more than 1.3 million Canadians. Heart attacks in women are on the rise, and women do not experience the…
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Daily Contest Saturday May 13
Today’s Theme: Skin Health Read about today’s theme and then answer the question to enter the daily contest. Did you know that your digestive health can influence your skin health? Researchers have suspected this connection since the 1930’s and now modern…
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Daily Contest Friday May 12
Today’s Theme: Immune System Health Read about today’s theme and then answer the question to enter the daily contest. Seasonal allergies can be a real nuisance for the people who suffer with them. Sneezing, nasal congestion, runny nose and itchy or…
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Daily Contest Thursday May 11
Today’s Theme: Pain Management Read about today’s theme and then answer the question to enter the daily contest. Pain is a way our body communicates to us to let us know something is wrong. It is important to find and treat…
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Daily Contest Tuesday May 9
Today’s Theme: Mental Health Read about today’s theme and then answer the question to enter the daily contest. Anxiety is the most common mental disorder in Canada, but did you know that there are many possible causes for anxiety? Some less…
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Daily Contest Monday May 8
Today’s Theme: Digestive Health Read about today’s theme and then answer the question to enter the daily contest. Good digestion is essential for good health. Naturopathic doctors assess the entire digestive tract and every aspect of diet—including timing of meals,…
read moreDaily Contest Sunday May 15
Today’s Theme: Children’s Health Read about today’s theme and then answer the question to enter the daily contest. Although a good diet, time to play, and adequate sleep can go a long way to improve our children’s health, the colds…
read moreDaily Contest Saturday May 14
Today’s Theme: Pain Management Read about today’s theme and then answer the question to enter the daily contest. While pain can be helpful in diagnosing an underlying problem, it can be extremely difficult for an individual to live in discomfort….
read moreDaily Contest Friday May 13
Today’s Theme: Environmental Health Read about today’s theme and then answer the question to enter the daily contest. BPA is a synthetic estrogen that disrupts our hormone system. It is a chemical of concern as it’s been linked to such…
read moreDaily Contest Thursday May 12
Today’s Theme: Mental Health Read about today’s theme and then answer the question to enter the daily contest. Individuals who practiced mindful meditation for 8 weeks physically changed their brain wiring and decreased the amount of neurons in an area…
read moreDaily Contest Wednesday May 11
Today’s Theme: Cardiovascular Health Read about today’s theme and then answer the question to enter the daily contest. Heart disease is currently one of the leading causes of death in Canada. You can reduce your risk by understanding the contributing…
read moreDaily Contest Tuesday May 10
Today’s Theme: Healthy Sleep Read about today’s theme and then answer the question to enter the daily contest. Sleep plays a vital role in many body functions including immune health, metabolism, memory, learning, and other fundamental body functions. When sleep…
read moreDaily Contest Monday May 9
Today’s Theme: Digestive Health Read about today’s theme and then answer the question to enter the daily contest. There is an integral link between gut health and our immune system. Research shows that healthy gut bacteria plays an important role…
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