Daily Contest Sunday May 14

Daily Contest Sunday May 14

Today’s Theme: Cardiovascular Health Read about today’s theme and then answer the question to enter the daily contest. Heart disease now affects more than 1.3 million Canadians. Heart attacks in women are on the rise, and women do not experience the…

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Daily Contest Saturday May 13

Daily Contest Saturday May 13

Today’s Theme: Skin Health Read about today’s theme and then answer the question to enter the daily contest. Did you know that your digestive health can influence your skin health? Researchers have suspected this connection since the 1930’s and now modern…

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Daily Contest Friday May 12

Daily Contest Friday May 12

Today’s Theme: Immune System Health Read about today’s theme and then answer the question to enter the daily contest. Seasonal allergies can be a real nuisance for the people who suffer with them. Sneezing, nasal congestion, runny nose and itchy or…

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Daily Contest Thursday May 11

Daily Contest Thursday May 11

Today’s Theme: Pain Management Read about today’s theme and then answer the question to enter the daily contest. Pain is a way our body communicates to us to let us know something is wrong. It is important to find and treat…

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Daily Contest Tuesday May 9

Daily Contest Tuesday May 9

Today’s Theme: Mental Health Read about today’s theme and then answer the question to enter the daily contest. Anxiety is the most common mental disorder in Canada, but did you know that there are many possible causes for anxiety? Some less…

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Daily Contest Monday May 8

Daily Contest Monday May 8

Today’s Theme: Digestive Health Read about today’s theme and then answer the question to enter the daily contest. Good digestion is essential for good health. Naturopathic doctors assess the entire digestive tract and every aspect of diet—including timing of meals,…

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Daily Contest Sunday May 15

Today’s Theme: Children’s Health Read about today’s theme and then answer the question to enter the daily contest. Although a good diet, time to play, and adequate sleep can go a long way to improve our children’s health, the colds…

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Daily Contest Saturday May 14

Today’s Theme: Pain Management Read about today’s theme and then answer the question to enter the daily contest. While pain can be helpful in diagnosing an underlying problem, it can be extremely difficult for an individual to live in discomfort….

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Daily Contest Friday May 13

Today’s Theme: Environmental Health Read about today’s theme and then answer the question to enter the daily contest. BPA is a synthetic estrogen that disrupts our hormone system. It is a chemical of concern as it’s been linked to such…

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Daily Contest Thursday May 12

Today’s Theme: Mental Health Read about today’s theme and then answer the question to enter the daily contest. Individuals who practiced mindful meditation for 8 weeks physically changed their brain wiring and decreased the amount of neurons in an area…

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Daily Contest Wednesday May 11

Today’s Theme: Cardiovascular Health Read about today’s theme and then answer the question to enter the daily contest. Heart disease is currently one of the leading causes of death in Canada. You can reduce your risk by understanding the contributing…

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Daily Contest Tuesday May 10

Today’s Theme: Healthy Sleep Read about today’s theme and then answer the question to enter the daily contest. Sleep plays a vital role in many body functions including immune health, metabolism, memory, learning, and other fundamental body functions. When sleep…

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Daily Contest Monday May 9

Today’s Theme: Digestive Health Read about today’s theme and then answer the question to enter the daily contest. There is an integral link between gut health and our immune system.   Research shows that healthy gut bacteria plays an important role…

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